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Mindful Goal Setting

How to Create Intentional Goals that Transform Your Business & Life

Creating plans over and over again that aren’t getting you to your goals
Feeling stressed out even thinking about “goals” (but you know you how beneficial setting goals could be–if it would work for you this time)
Struggling with how to set a goal you can achieve, because you’re afraid of being disappointed or feeling like you’ve failed, again
Working so hard to achieve goals that don’t work, and don’t feel like it was in your control

You can’t predict the future (and if you don’t know how to be open and flexible with your goals, of course the plans won’t work!)
Most “goal setting” programs teach you methods that create unrealistic goals that just lead to discouragement and frustration
So outwardly focused and formulaic that it feels like these goal processes were created for machines not humans.

Exactly how to get clear on your vision so you can set goals that get you there (and what the difference between vision and goals really is)
How to create goals that are 100% possible for you to achieve 100% of the time (yes, really!)
Simple ways to release the anxiety and stress around your goals
How to handle when “life happens” and it feels like you’ve fallen off track with achieving your goals–and get comfortable with uncomfortable feelings
Aligning with your desires and stepping into a “new you” that’s ready to let go off old beliefs and fears to achieve your goals